Moving Harmony offers classes and individual sessions in Tai Chi and Qigong (Chi Kung) at various locations in Fairfield County, CT.
See Video Excerpts from World Tai Chi Qigong Day in Milford CT!
Coming in June! Qigong Symposium with 12 Qigong Masters. For more information and to enter a raffle for free stay, visit the Eastover website:
Major hospitals and scientists at the National Institute of Health endorse the benefits of Tai Chi and Qigong Practice:
These mind/body practices are fun, easy and offer a multitude of health benefits. Regular training sharpens mental focus, increases core strength, improves productivity, sparks creative inspiration and induces deep relaxation with minimal effort.
Practiced daily by millions in China and around the world, Qigong and Tai Chi are suitable for all ages and conditions; no experience, special clothing, or special shoes are required. To join a class or receive more information about this healing practice email: bill@MovingHarmony.com.